1:1 COACHING SESSION 

Curious what it is like to work with me?

Let me take you through the Journey of Personal Coaching
In the realm of personal coaching, each client brings a unique set of challenges,
aspirations, and opportunities for growth. This narrative is an example journey of a
client, exploring the stages of the coaching process, the tools and techniques employed,
decision-making strategies, as well as the highs and lows encountered along the way.

Discovery Call:

 

The coaching journey begins with a discovery call—a safe space
where trust is cultivated, rules and policies are established, and expectations are
clarified. It's a moment to discern if the coach-client relationship is a good fit. During this
phase, I emphasize what coaching entails and what it does not, setting the stage for
open communication and collaboration.

Audit, Awareness, and Accountability:

 

As the coaching relationship deepens, the focus shifts towards 

discovering the clients big goal—a journey of self-audit,
awareness, and accountability. Through introspective exercises and reflective
conversations, we navigate the terrain of past experiences and future aspirations. It's
essential to emphasize that the big goal is fluid, evolving as the client gains insights and
clarity.

 

Being Fluid in New Topics:

 

Flexibility is key in the coaching process. As new topics
emerge, we adapt our approach to meet the clients evolving needs. Note coaching is
about coaching the client and not the topic. Whether its exploring self-confidence,
storytelling, or finding their authentic voice, we delve into uncharted territory with
curiosity and openness.

Connecting Topics to Self-Confidence and Authenticity:

 

The coaching journey
intertwines with themes of self-confidence, storytelling, and authenticity. By connecting
these topics to the clients personal experiences and aspirations, we unravel layers of
self-discovery and empowerment.

 

Choosing Coaching Tools and Techniques:

 

In selecting coaching tools and
techniques, I draw from a diverse toolkit, including insights from the Body Language
Strategy program, concepts of Core Values, fears/wants, superpower words, and more.
Each tool is carefully chosen to resonate with the clients journey and facilitate
meaningful growth.

 

Decision-Making After Each Session:

 

Post-session decision-making involves a
delicate balance between structure and fluidity. While I have a framework in mind, 

I remain responsive to the clients evolving needs and insights. It's about staying attuned
to their journey and adjusting our course accordingly.

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Navigating Highs and Lows:

 

Like any coaching relationship, ours encounters highs
and lows. We confront the impact of external influences, such as family dynamics, and
navigate moments of uncertainty and loss of purpose. Yet, amidst the challenges, there
are moments of triumph—the testimonial of finding her voice, purpose, and passion
again stands as a testament to the transformative power of coaching.

 

Major Success Factor:

 

The linchpin of our success lies in challenging the clients
beliefs and stories. By confronting limiting narratives and rewriting empowering scripts,
we unlock a reservoir of potential and pave the way for meaningful change.
In conclusion, I would like to invite you in the coaching journey and embrace the
dynamic odyssey of self-discovery, empowerment, and transformation. Through stages
of introspection, collaboration, and adaptation, we navigate the terrain of personal
growth, guided by a shared commitment to unlocking the clients fullest potential.

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